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Save Your Spot
- Thu, 09 JanERC Institute @ Mountbatten Square09 Jan 2025, 6:30 pm – 16 Jan 2025, 9:30 pmERC Institute @ Mountbatten Square , 229 Mountbatten Rd, #01-30, Singapore 398007 (5 min walk from Mountbatten Station - Circle Line)09 Jan 2025, 6:30 pm – 16 Jan 2025, 9:30 pmERC Institute @ Mountbatten Square , 229 Mountbatten Rd, #01-30, Singapore 398007 (5 min walk from Mountbatten Station - Circle Line)Understand and manage your inner and outer worlds through practical insights and tools from positive psychology, psychotherapy and neuroscience, as well as experience somatic tools like TRE.
- Sun, 17 NovCrane @ Claymore Connect17 Nov 2024, 1:30 pm – 24 Nov 2024, 5:00 pmCrane @ Claymore Connect, 442 Orchard Rd, #01-11 Claymore Connect, Singapore 23887917 Nov 2024, 1:30 pm – 24 Nov 2024, 5:00 pmCrane @ Claymore Connect, 442 Orchard Rd, #01-11 Claymore Connect, Singapore 238879Elevate your physical and mental well-being to the next level. Harness western psychology and neuroscience supporting mindfulness and ancient wisdom within Taiji including Qi/internal energy and TCM. Gain insights on your mental states through neurotech.
- Sat, 16 NovPasir Ris Park Area 116 Nov 2024, 7:15 am – 10:00 amPasir Ris Park Area 1, Pasir Ris, Singapore 50692716 Nov 2024, 7:15 am – 10:00 amPasir Ris Park Area 1, Pasir Ris, Singapore 506927Slow down and experience mindful moments in tranquil Pasir Ris Park and the less known, carefully preserved mangrove forest within. Decompress and reconnect body-mind-spirit through original ancient Taiji and a mindful walk
- Sat, 02 NovLifelong Learning Institute02 Nov 2024, 1:00 pm – 5:00 pmLifelong Learning Institute, 11 Eunos Rd 8, Singapore 408601
- Wed, 25 SeptERC Institute @ Mountbatten Square25 Sept 2024, 6:45 pm – 09 Oct 2024, 9:45 pmERC Institute @ Mountbatten Square , 229 Mountbatten Rd, #01-30, Singapore 398007 (5 min walk from Mountbatten Station - Circle Line)25 Sept 2024, 6:45 pm – 09 Oct 2024, 9:45 pmERC Institute @ Mountbatten Square , 229 Mountbatten Rd, #01-30, Singapore 398007 (5 min walk from Mountbatten Station - Circle Line)Experience the transformative journey of Taiji and mindfulness for more flow and calm in life. Enhance physical and mental health. Gain insights on your mental state through neurotech.
- Multiple DatesSat, 03 AugSingapore03 Aug 2024, 1:00 pm – 5:00 pmSingapore, 11 Eunos Rd 8, Singapore 408601
- Wed, 26 JunOnline26 Jun 2024, 12:00 pm – 1:00 pmOnline
- Sat, 25 MayTzu Chi Humanistic Youth Centre25 May 2024, 8:00 am – 15 Jun 2024, 5:00 pmTzu Chi Humanistic Youth Centre, 30A Yishun Central 1, Singapore 768796
- Sat, 06 AprLocation is TBD06 Apr 2024, 12:45 pm – 13 Apr 2024, 5:00 pmLocation is TBD
- Sat, 30 MarLifelong Learning Institute30 Mar 2024, 1:00 pm – 5:00 pmLifelong Learning Institute, 11 Eunos Rd 8, Singapore 408601
- Thu, 28 MarWilling Hearts Gift of Health Centre28 Mar 2024, 1:00 pm – 06 Jun 2024, 2:00 pmWilling Hearts Gift of Health Centre, 1 Lor J Telok Kurau, Singapore 425792
- Wed, 13 MarWilling Hearts Gift of Health Centre13 Mar 2024, 1:00 pm – 2:00 pmWilling Hearts Gift of Health Centre, 1 Lor J Telok Kurau, Singapore 425792
- Sat, 09 MarCommon Ground09 Mar 2024, 12:45 pm – 5:00 pmCommon Ground, 21 Bedok North Street 1, Singapore 469659
Pump Up your P+ Power
Life can be tough, but that doesn't mean you have to go through it alone. Our workshops and programmes are designed to help you achieve your mental well-being goals in a fun and sustainable way. And here's a little secret: taking care of your inner world can actually help you rock the outer world too! So grab a seat, let’s get our mental health game on point together!
Pump Up your P+ Power
Life can be tough, but that doesn't mean you have to go through it alone. Our workshops and programmes are designed to help you achieve your mental well-being goals in a fun and sustainable way. And here's a little secret: taking care of your inner world can actually help you rock the outer world too! So grab a seat, let’s get our mental health game on point together!
30 min
30 min
Free
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