Taiji Flow @Botanic Gardens
Experience more calm and flow in your life through the Original Taiji.
When & Where
29 Jan 2026, 8:30 am – 9:30 am
Botanic Gardens, 1 Cluny Rd, Singapore 259569
Event Background
Learn the original Taiji
an ancient Chinese practice linked to traditional Chinese medicine & Dao - oldest Chinese philosophy.
Harness Qi an essential energy for better physical and mental health.
Background
In 2020, Unesco named Taijiquan an Intangible Cultural Heritage of Humanity.
Known for its slow, circular movements and body+mind alignment, Taiji has become increasingly popular amongst urbanites looking for relief from their fast-paced lives.
Regarded as moving meditation, Taiji is practiced by all ages in over 150 countries and regions.
Experience the flow with us in this 1 hour Taiji flow session focused on authentic, traditional and proven methods to:
🔥Bring more calm, better concentration
🔥Regulate nervous system & emotions
🔥Better health, less aches & pains
🔥Improve sleep quality & more
All levels including beginners are welcome!
Designed and run by passionate and experienced teachers
Lauryn Tang - 20+ years experience working in corporate environments
Whole brain Well-being Gardener
Positive psychology practitioner
Mindful living, wellness and Taiji Coach
13th gen descendent of Wudang Zhaobao Taiji
Master Liu Yilong (PHD) - 60+ years experience in internal & external martial arts
Taiji master and martial arts philosopher
12th gen descendent of Wudang Zhaobao Taiji
5th gen descendent of Shaolin Hongsheng Cai Li Fo
3rd gen descendent of Chaozhou boxing
Venue & practice space
To foster a calm and comfortable environment, and personalised learning tailored to each person's needs, we keep to a smaller more exclusive group size. We love intergenerational learning and welcome all ages and backgrounds. Session will be conducted in English, with occasional mandarin, when needed.