Our Story
We live and breathe mental and emotional well-being and we know how to activate it for lasting individual and organisational benefits.
At P+ Quotient, we blend psychological and data sciences with the art of play- and insight-full engagement to deliver solutions that empower individuals to thrive and organisations to build thriving teams and P= (positive) cultures.
From workshops and programmes to talks and activities for events, our solutions incorporate science-backed insights and tools packaged in fun, experiential, and memorable ways.
As a Singapore-based social enterprise started in 2023, we have worked with public institutions, corporate organisations, and non-profits to sow mental well-being seeds and empowered 3 to 80+ year-olds to live healthier and fuller lives via the P+ (positive) strengths-based approach.
Who We Are
A mental and emotional well-being consultancy with engagement, data analysis and facilitation expertise
An integrated community engagement agency focused on enhancing mental and emotional well-being
A social enterprise championing well-being through positive psychology and neuroscience
How We Work
We believe that everyone has what it takes to thrive, but sometimes we just need a little help to get there.
That's where we come in!
Taking the strengths-based approach, we focus on mindfulness and other science-based tools to cultivate more PERMA+H (the well-being formula) - essentially, healthy emotions, positive relationships, engagement/flow, connection to meaning/purpose, accomplishments, and health.
Everything we introduced are backed by research to deliver positive results and we rigourously test everything, including on ourselves.
And the best part? Our workshops are anything but boring. It's all about learning through experiential activities, reflection, and interaction!
Meet Lauryn
Lauryn Tang
Founder
Lauryn is focused on enhancing individual’ and teams’ well-being through inclusive, secular programmes that blends western science (positive psychology, psychotherapy, neuroscience) with ancient Chinese wisdom (Taiji, TCM, Dao philosophy).
Armed with the belief that everyone has all they need within to be their best self, her work centres on evidence-based activities to:
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Enhance self- and other-awareness
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Empower reconnection to natural internal abilities to overcome life’s challenges, and borderline mental health issues like depression, anxiety, burnout; and
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Bolster personal resilience and faster recovery from setbacks.
Her ultimate vision is to inspire working professionals, children and seniors to live lighter, brighter, and with flow amidst changing and chaotic environments.
Lauryn is a certified positive psychology practitioner and SPARK resilience trainer with credentials in mindfulness, neuroscience, counselling, and coaching. She is also the 13th generation descendant of Wudang Zhaobao Taiji - the original Taiji based on internal martial arts of cultivating Qi (气), Shen (神) and Jing (劲) for health and self-defence.