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Upcoming Sessions

Are you ready to level up? Be it to accelerate your performance, reduce stress, improve your relationships, or be more calm and happier, here are the P+ bootcamps to help.

  • Mindful Nature Walk + Taiji - Qigong
    Mindful Nature Walk + Taiji - Qigong
    Thu, 13 Feb
    Windsor Nature Park
    13 Feb 2025, 8:30 am – 11:30 am
    Windsor Nature Park, 30 Venus Dr, Singapore 573858
    Connect deeply with nature and self. Re-energise mind, body and spirit. Spark more positive energy + Qi. Return to flow.
  • Reset & Glow 2.0
    Reset & Glow 2.0
    Fri, 28 Mar
    ERC Institute @ Mountbatten Square
    28 Mar 2025, 6:30 pm – 04 Apr 2025, 9:30 pm
    ERC Institute @ Mountbatten Square , 229 Mountbatten Rd, #01-30, Singapore 398007 (5 min walk from Mountbatten Station - Circle Line)
    Understand and manage your inner and outer worlds through practical insights and tools from positive psychology, psychotherapy and neuroscience, as well as experience somatic tools like TRE.
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