Taiji + Well-being @Cecil

Learn the original Taiji 

an ancient Chinese practice linked to traditional Chinese medicine & Dao - oldest Chinese philosophy.

Harness Qi

an essential energy for better health.

Cultivate your physical, mental, and emotional well-being

through play-full P+ activities where you gain life skills to be your best self and live life to the fullest

Harness East-meets-west practices to

✅Manage stress & burnout. 

Gain more calm & clarity. 

✅Enhance focus & concentration. Make better decisions.

✅Foster positive relationships.

Connect & collaborate more

Each 1.5 hour session is a mix of physical activity - Taiji and interactive, play-based activities linked to positive and mindfulness psychology research and tools.

Designed and run by passionate and experienced teachers

Lauryn Tang - 20+ years experience working in corporate environments

Whole brain Well-being Gardener

Positive psychology practitioner

Mindful living, wellness and Taiji Coach

13th gen descendent of Wudang Zhaobao Taiji

Master Liu Yilong (PHD) - 60+ years experience in martial arts including 30+ in Taiji

Taiji master and martial arts philosopher

12th gen descendent of Wudang Zhaobao Taiji

5th gen descendent of Hongsheng Cai Li Fo

3rd gen descendent of Chaozhou boxing

Venue & practice space

To foster a calm and comfortable environment, and personalised learning tailored to each person's needs, we keep to a smaller more exclusive group size. We love intergenerational learning and welcome all ages and backgrounds. Session will be conducted in English, with occasional mandarin, when needed.

Still have questions? Check out our social pages or contact us via reachus@thepquotient.com or our online chat on this site.