Power Up! through strengths workshop (parent + youth edition)

Research shows that using character strengths leads to 18x more flourishing and more satisfying relationships. Multiple studies, including in Asia, found that character strengths increase well-being in school and overall. For adolescents, this includes enhanced life satisfaction and self-efficacy, as well as reduced anxiety and depressive symptoms.

At this workshop, you will tap into the power of character and strength-based parenting to  power up your and your teen’s well-being, unleash your inner superheroes, and strengthen your bond in a fun and engaging way.

Highlights

>> Identify and cultivate each other’s inner strengths

>> Conquer self-defeating ways and blind spots that hinder you and weaken your bond with each other

>> Build a strengths-based relationship together, as well as with others

>> Develop positive self-awareness and resilience

>> Formulate a strengths action plan towards a more satisfying future

More details on the workshop including the science behind character strengths and workshop conductors here.

Find out what our past participants took away from the workshop.

Event details

Dynamic Duo ticket - S$170* - admits 1 parent + 1 youth (13 to 18 years)

Dynamic Duo early bird (till 7 Feb 2024) - S$140 (use 'EARLYBIRDPUY')

> Registration closes on 1 Mar 2024