top of page
Mindfulness through Taiji movement
Mindfulness through Taiji movement

Mindfulness through Taiji movement

Our unique East-meets-west programme is now at Bukit Merah!

When & Where

07 May 2025, 11:15 am – 06 Aug 2025, 12:15 pm

Bianka Panova Academy, 2 Bukit Merah Central, #02-03, Singapore 159835

Event Background

Tap on an ancient Chinese practice linked to traditional Chinese medicine + evidence-backed psychology insights & tools.


Take your physical, mental, and emotional well-being to the next level.


Join a unique East-meets-west programme that runs every week










Cultivate mindfulness

  • Enhance focus and concentration

  • Increase self- and other-awareness 

  • Balance emotional response


Power up your internal abilities to be your best self 

  • Deepen mind-body-emotion connection

  • Harness internal energy (Qi) to counter negative effects on body like aches, pains

  • Build a stronger body + mind


Each 1 hour session includes a combination of Taiji and interactive, play-based activities linked to positive and mindfulness psychology research and tools.



Designed and run by passionate and experienced teachers


Lauryn Tang

Whole brain Well-being Gardener

Positive psychology practitioner

Mindful living, wellness and Taiji Coach

13th gen descendent of Wudang ZhaoBao Taiji


Master Liu Yilong (PHD)

Taiji master and martial arts philosopher

12th gen descendent of Wudang ZhaoBao Taiji

5th gen descendent of Hongsheng Cai Li Fo

3rd gen descendent of Chaozhou boxing


Limited pax so book a spot soon to avoid disappointment.

Questions or more info - please contact us via reachus@thepquotient.com or our online chat on this site.

Passes

  • Book spot in programme/admin

    Sale ends

    06 Aug, 12:15 pm

    From $48.00 to $360.00

    • $48.00

      +$1.20 ticket service fee

    • $160.00

      +$4.00 ticket service fee

    • $360.00

      +$9.00 ticket service fee

    Total

    $0.00

    Share on social

    bottom of page